How can fashion impact mental health?

Woman shopping

Fashion can significantly impact mental health through the concept of 'enclothed cognition,' where the symbolic meaning of clothing affects a person's psychological state and cognitive abilities. For example, wearing professional attire can enhance feelings of power and positively influence mood, while clothing that feels uncomfortable or doesn't align with one's self-image can lead to stress and self-consciousness[1][5][6].

Moreover, the fashion industry can shape societal perceptions and personal identities, which in turn affects self-esteem and mental well-being. Choosing outfits that reflect positivity can improve confidence, while darker, oversized clothing commonly associated with depression may provide comfort but also signal a lack of interest in personal appearance[2][3][6].

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