:max_bytes(150000):strip_icc()/GettyImages-13955027431-0dd5da31df564bed88b612149f551343.jpg "The Connection Between Mental Health and Physical Health")
Mental health significantly impacts physical well-being, with a reciprocal relationship between the two. Research shows that individuals with mental health problems are at a higher risk of developing preventable physical health issues, such as heart disease, due to factors like low motivation and difficulty accessing healthcare services[2]. Furthermore, mental health conditions can manifest physically, resulting in symptoms like headaches and fatigue[2].
Conversely, poor physical health can exacerbate mental health issues, as metabolic problems and unhealthy lifestyle choices can lead to mood and neurodevelopmental disorders[1]. Engaging in physical activity is beneficial, as it releases endorphins that improve mood and reduce stress, thereby enhancing overall mental and physical health[4][5].
Get more accurate answers with Super Search, upload files, personalized discovery feed, save searches and contribute to the PandiPedia.
Let's look at alternatives:
- Modify the query.
- Start a new thread.
- Remove sources (if manually added).
- Request a manual search from our human research team.
