To handle exam stress, it’s crucial to be organized and set a clear revision plan. Prioritize your subjects, create a timetable, and practice mock exams to build confidence and time management skills[1][3]. Taking regular breaks and stepping away from social media can further reduce stress and enhance productivity[1][2].
Additionally, focus on self-care by maintaining a balanced diet, getting enough sleep, and engaging in physical activities[4]. Talking to someone about your worries can also provide support[2]. Remember, it’s normal to feel anxious, but preparing effectively can help you manage your stress levels[3][4].
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