A liminal experience refers to a transitional state that individuals or groups go through, characterized by feelings of ambiguity, uncertainty, and disorientation. It often occurs during significant life transitions, marking a phase where a person is neither in one state nor fully transitioned into another. The term 'liminal' comes from the Latin word limen, meaning 'threshold'[1][5].
Liminal spaces can be physical, such as hallways or airports—areas designed for transition but often evoke feelings of unease when one lingers too long. They can also be emotional or metaphorical, such as navigating the period after a divorce, where one may feel caught between their previous identity and a new beginning[2][3][5]. During these experiences, individuals may face identity confusion and anxiety, as they await clarity about their future or new roles[2][4].
In essence, liminal experiences represent a gap between two stages of life or states of being, filled with potential for transformation and personal growth, despite the discomfort they may initially bring[3][4][5].
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