
If your soup or sauce is too salty, you can dilute it by adding water or unsalted broth in small increments[1][5]. Adding a splash of dairy, such as heavy cream or sour cream, can also help by coating your tongue to mask the saltiness[1][5]. Alternatively, adding a bit of acid like lemon juice or vinegar can distract your taste buds from the salt[1][5].
To avoid this in the future, measure your salt on the side rather than directly over the pot[5]. Most importantly, taste your food throughout the cooking process and season in small stages instead of all at once[1][5].
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