Here are five essential habits of highly productive people to adopt today:

1. **Prioritize Sleep**: Productive individuals understand that adequate sleep enhances memory and decision-making, often aiming for 7–9 hours per night [2][3].

2. **Set Clear Goals**: They outline specific, measurable, achievable, relevant, and time-bound goals to maintain focus and motivation [11][12].

3. **Take Regular Breaks**: Incorporating short breaks helps recharge energy and sustain productivity throughout the day [2][10].

4. **Eliminate Distractions**: Highly productive people recognize and minimize their distractions to maintain focus on important tasks [1][5].

5. **Organize and Plan**: They use to-do lists and scheduling to manage their time effectively, ensuring high-impact tasks receive priority [6][9].

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