Fitness trackers provide various health monitoring benefits, including real-time data on physical activity levels, heart rate, blood pressure, and calorie intake, empowering users to take charge of their health and make informed decisions [2]. They can enhance patient engagement in personal healthcare management by allowing remote monitoring of chronic illnesses, facilitating early detection of potential health issues [2][5]. Additionally, the use of these devices fosters a sense of accountability in health management, promoting healthier lifestyle choices [6].

Benefits of using fitness trackers for health monitoring

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Benefits of using fitness trackers for health monitoring

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