
If your laptop is overheating and slowing down, start by ensuring it rests on a hard, flat surface to keep vents unobstructed[3][6]. You can improve performance by closing resource-heavy applications via Task Manager and disabling unnecessary startup programs[6]. A simple restart also clears system memory and stops errant background services[1].
For physical maintenance, use compressed air to gently clear dust from vents and fans[3][6]. If issues persist, internal components like decaying thermal paste or failing fans may require professional repair[3][6].
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