In surfing, the term 'regular' refers to a stance where a surfer rides with their left foot forward, while 'goofy' describes the stance where the right foot is forward. These stances are primarily determined by the surfer's dominant foot, similar to being right- or left-handed. It's estimated that around 60-70% of surfers are regular footers, making goofy footers less common at approximately 30-40%[1][3].
To determine your stance, you can perform simple tests such as the 'push test,' where you step forward with the foot that feels more instinctual when slightly pushed from behind[4]. Ultimately, there's no right or wrong stance—it all comes down to personal preference and comfort[2][3].
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