What are the most challenging sports and why?

Transcript

The most challenging sports require a combination of physical and mental strength, as well as skill. Boxing and mixed martial arts (MMA) are often viewed as top contenders due to their high demands for endurance, speed, and strategy needed to avoid and execute attacks. Water polo combines swimming endurance and strategic ball handling under physical pressure, making it exceptionally tough. Additionally, gymnastics requires a blend of strength, flexibility, and precision, demanding immense mental focus alongside physical prowess. Each sport pushes athletes to their limits in unique ways.

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