The only way to live is by accepting each minute as an unrepeatable miracle.
Tara Brach[4]
Mindfulness means being awake. It means knowing what you are doing.
Jon Kabat-Zinn[4]
You can't stop the waves, but you can learn to surf.
Jon Kabat-Zinn[4]
When we get too caught up in the busyness of the world, we lose connection with one another – and ourselves.
Jack Kornfield[3]
Nothing can harm you as much as your own thoughts unguarded.
Buddha[3]
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