:max_bytes(150000):strip_icc()/GettyImages-1318604223-67d01a2b80584d91b5d4e9fb03f9460a.jpg "Autonomous Sensory Meridian Response (ASMR) Overview and More")
ASMR sensations are primarily triggered by specific auditory and visual stimuli. Common triggers include sounds like whispering, tapping, and crinkling paper, as well as watching someone perform mundane tasks such as hair brushing or page turning[1][3][4]. Other effective ASMR stimuli can involve personal attention scenarios, where the creator engages directly with the audience, simulating intimate interactions[2][5][6].
Additionally, certain words, particularly those containing the letters S, P, and K, can evoke ASMR due to their calming sound qualities[2]. Each individual's ASMR response may differ, and the sensations often originate from the scalp and travel down the neck and spine, creating a tingling effect[1][3][4].
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