What are the most common surf injuries?

The most common surf injuries include:

• Cuts and lacerations from contact with surfboards, coral, or rocks, which can vary from minor scrapes to deep gashes^[2].

• Fin cuts, resulting from sharp surfboard edges^[1].

• Reef cuts, caused by hitting the ocean floor, leading to injuries like cuts and grazes^[1].

• Collisions with other surfers or surfboards, leading to bruises, concussions, or fractures^[1][2].

• Twisting knee injuries, such as ACL tears, from sudden turns or maneuvers^[1][3].

• Shoulder injuries from repetitive paddling or falls^[2].

• Wrist injuries occurring from falls onto the surfboard or reef^[1].

• Ear injuries, such as surfers' ear or ruptured eardrums, from exposure to cold water or water impacts^[2].

• Spinal injuries, resulting from wiping out and hitting the ocean floor^[2].

• Sea urchin punctures and jellyfish stings can cause severe pain and require immediate care^[1][2].

• Surfer's knee, due to overuse and inflammation of the kneecap^[1].

• Risks of hypothermia and dehydration from prolonged exposure to cold water^[2].

While surfing does pose risks for injuries, serious incidents remain relatively rare^[1].