The most common surf injuries include:

- **Cuts and lacerations** from contact with surfboards, coral, or rocks, which can vary from minor scrapes to deep gashes [3].
- **Fin cuts**, resulting from sharp surfboard edges [1].
- **Reef cuts**, caused by hitting the ocean floor, leading to injuries like cuts and grazes [1].
- **Collisions** with other surfers or surfboards, leading to bruises, concussions, or fractures [1][3].
- **Twisting knee injuries**, such as ACL tears, from sudden turns or maneuvers [1][5].
- **Shoulder injuries** from repetitive paddling or falls [3].
- **Wrist injuries** occurring from falls onto the surfboard or reef [1].
- **Ear injuries**, such as surfers' ear or ruptured eardrums, from exposure to cold water or water impacts [3].
- **Spinal injuries**, resulting from wiping out and hitting the ocean floor [3].
- **Sea urchin punctures** and jellyfish stings can cause severe pain and require immediate care [1][3].
- **Surfer's knee**, due to overuse and inflammation of the kneecap [1].
- Risks of **hypothermia and dehydration** from prolonged exposure to cold water [3].

While surfing does pose risks for injuries, serious incidents remain relatively rare [1].

What are the most common surf injuries?

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