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Healthy gaming boundaries: expert advice, no named streamer quote, and athlete
use a physical timer and stop playing 90 minutes before bed.
Dr. Michael J. Breus, clinical…[3]
encourage diverse interests in other media, hobbies, books, physical activities, socializing, or community engagement.
Dr. Alok Kanojia, psychiatrist[4]
Not all gaming is bad for sleep and mental health,
Wendy M. Troxel, Ph.D., sleep …[5]
I was spending time playing video games when I should have been spending it with my family and on the practice tables.
Neil Robertson, professional s…[6]
Physically, I could not put down a video game.
Quinn Pitcock, former NFL play…[7]
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