AI wearables can significantly support menopausal health tracking by offering sensor-based detection of hot flashes, monitoring heart rate patterns, and tracking hormonal changes. Devices like the Embr Wave 2 can help manage hot flashes through cooling sensations, enhancing comfort during episodes[6]. Health tech companies are developing wearables that collect biodata to help women manage symptoms and provide insights into their hormonal fluctuations[4].
These wearables also facilitate personalized interventions by analyzing data such as sleep patterns and symptoms to recommend tailored coping strategies, alongside community features that foster connection among users experiencing similar challenges[2][6].
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