A Claude Skill is a feature that enhances Claude's ability to complete specific tasks by utilizing structured folders of instructions, scripts, and resources. These skills are dynamically loaded by Claude when relevant to a user's request, allowing for improved performance in specialized tasks, such as document creation or data analysis according to specific workflows defined by an organization or by users themselves[1].
Skills consist of instructions written in Markdown, accompanied by executable scripts for more complex functionalities. This means users can create their own skills easily without extensive coding knowledge, simply by writing instructions in a Markdown file[5]. Moreover, Claude's architecture allows for 'progressive disclosure,' meaning that only the necessary content related to the skill for a task is loaded, optimizing context usage and maintaining efficiency[6].
Skills can be pre-built by Anthropic or custom-created by users, making them versatile for a wide range of applications. The approachability of creating and using these skills is a major advantage, as organizations can easily package and share their workflows without the overhead of extensive tools or hosting requirements[5].
Overall, Claude Skills serve as reusable resources that provide domain-specific expertise, expanding Claude's capabilities beyond general conversation-level instructions[6].
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Curated by Joan
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A curated set of Frutiger Aero scenes highlighting flowing water—splashing waves, buoyant bubbles, and liquid-glass surfaces—in vivid turquoise and sky blues. From leaping fish to globe-splashes and rippled spheres, each image emphasizes motion, clarity, and glossy depth.
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Agent skills enable consistent reasoning across different agents.
Tools allow agents to execute actions in the world.
Agent skills do not fetch new information but shape internal decision-making.
Agent tools are designed for external capability reuse.
Security and authentication are critical for agent functionality in production.
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To relax the vagus nerve, several effective exercises can be practiced. Deep, diaphragmatic breathing is key; it involves inhaling slowly through the nose, allowing your belly to rise, and exhaling slowly to activate the vagus nerve and promote relaxation[4]. Additionally, cold exposure, such as splashing cold water on your face or using a cold compress on your neck, can stimulate the vagus nerve and help lower heart rate[5].
Other helpful techniques include humming, singing, or chanting, which create vibrations that activate the vagus nerve[6]. Regularly practicing these exercises can enhance your ability to manage stress and foster a sense of calm[4].
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