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Smartphone screen time reduction improves mental health: a randomized controlled trial

Effects of evening smartphone use on sleep and declarative memory consolidation in male adolescents and young adults

‘There’s more to life than staring at a small screen’: a mixed methods cohort study of problematic smartphone use and the relationship to anxiety, depression and sleep in students aged 13–16 years old in the UK

latest digital wellness academic papers. Locate peer reviewed studies on device use impacts. For scholarly citation and deep dives.

Curated sources

Smartphone screen time reduction improves mental health: a randomized controlled trial

Effects of evening smartphone use on sleep and declarative memory consolidation in male adolescents and young adults

‘There’s more to life than staring at a small screen’: a mixed methods cohort study of problematic smartphone use and the relationship to anxiety, depression and sleep in students aged 13–16 years old in the UK

0321 The Overlap of Sleep and Screen Use: Patterns of Smartphone Use Before and After Sleep Onset in Adolescents

<b>Smartphone screen time and sleep quality in MBBS students</b>

Joint Associations of Excessive Daytime Sleepiness and Smartphone Screen Time with Cellular Health in Adolescents

latest digital wellness academic papers. Locate peer reviewed studies on device use impacts. For scholarly citation and deep dives.

Curated sources

Smartphone screen time reduction improves mental health: a randomized controlled trial

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