Q1. 🌱 What is one key to improving health and longevity? 🌱
- Taking supplements daily
- Eating a healthy diet
- Always practicing yoga
- Drinking green tea
Answer: Eating a healthy diet
Q2. 🔍 True or False: Biological age can be directly measured accurately today. 🤔
- True
- False
- It varies by person
- It is scientifically proven
Answer: False
Q3. 🧬 Which genetic factor is associated with longevity in humans? 👵
- The sirtuins gene
- The IGF-1 gene
- The longevity gene
- The p53 gene
Answer: The IGF-1 gene

Longevity science True or False

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