Scientists on cognition, creatives on performance

"Every cognitive function to some extent seems to be affected by sleep loss." — Chiara Cirelli.
"If sleep does not serve an absolutely vital function, then it is the biggest mistake the evolutionary process has ever made." — Allan Rechtschaffen.
"It seems as if we are now living in a worldwide test of the negative consequences of sleep deprivation." — Robert Stickgold.
"The way to a more productive, more inspired, more joyful life is getting enough sleep." — Arianna Huffington.
"Having peace, happiness, and healthiness is my definition of beauty. And you can’t have any of that without sleep." — Beyoncé, as listed by George Mason University, whose page does not independently verify original publication sources.

Scientists on cognition, creatives on performance

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