In the article 'My Ultimate Sunday Reset Routine' on theroutineedit.com, the author outlines a six-step Sunday reset routine focused on intentional rituals rather than a complete overhaul of the house or life[1].
The author's Sunday reset routine includes:
1. Ease Into the Day with a Morning Mindset Boost[1]: Starting slowly, opening blinds, lighting a candle, pouring coffee, journaling about gratitude and weekly focus, and spending ten peaceful minutes outside without a phone[1].
2. Do a High-Impact Tidy[1]: Focusing on key areas like kitchen counters and the coffee table, setting a 15-minute timer, playing music, and quickly tidying up dishes, surfaces, and pillows[1].
3. Get Fresh Air and Move[1]: Taking a short walk, sometimes listening to a podcast or walking in silence, and occasionally bringing a Kindle Paperwhite to read at a park bench while soaking in the sunshine[1].
4. Prep a Few Easy Meals[1]: Preparing a few items like roasted vegetables, a protein, and overnight oats or chia pudding, storing them in glass meal prep containers for easy access during the week[1].
5. Clear Your Digital Space[1]: Deleting old screenshots, clearing the email inbox, and closing lingering browser tabs[1].
6. End with a Cozy Self-Care Routine[1]: Taking a warm shower, using a hydrating hair mask, and performing a skincare routine with favorite moisturizer and lip serum, then changing into a cozy loungewear set, enjoying a cup of tea, and reading a good book on a Kindle[1].
Sensory and 'cozy' elements emphasized in the routine include:
* Candles and Scents: Lighting a candle during the morning mindset boost[1]. A bonus touch is making a simmer pot on the stove with lemon, orange, vanilla, and cinnamon sticks for a cozy scent[1].
* Music: Turning on a playlist while doing a high-impact tidy[1].
* Comfort Rituals & Products: Enjoying a first cup of coffee slowly[1], using LANEIGE Water Bank Blue Hyaluronic Cream Moisturizer to make skin feel 'fresh and hydrated'[1], and applying LANEIGE Glaze Craze Hydrating Lip Serum so lips feel 'nourished'[1]. The self-care routine involves a warm shower, using OUAI Hydrating Hair Mask, and a skincare routine for an 'extra pampered feel'[1].
* Physical Comfort: Fluffing pillows during tidying[1], changing into a Cozy Loungewear Set[1], and the bonus of swapping sheets and towels for fresh ones, creating a 'crisp bed'[1].
* Nature and Quiet: Taking coffee outside to listen to birds and wind[1], ten peaceful minutes of no phone scrolling[1], walking in silence[1], and soaking in the sunshine while reading[1].
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