"People who deactivated Facebook for six weeks reported a 0.060 standard deviation improvement in an index of happiness, depression, and anxiety" — Hunt Allcott
"People who deactivated Instagram for those six weeks reported a 0.041 standard deviation improvement relative to controls" — Matthew Gentzkow
"Our results suggest that deactivating Facebook or Instagram before the election improved people’s emotional state" — Benjamin Wittenbrink
"Deactivation generally improved emotional state, which is consistent with public concerns about the effects of social media" — Juan Carlos Cisneros
"The average psychological intervention improved emotional state by 0.27 standard deviations" — Adriana Crespo-Tenorio

Quotes about social media deactivation benefits

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