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latest digital wellness academic papers. Locate peer reviewed studies on device use impacts. For scholarly citation and deep dives.
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Sources are organized around the requested evidence needs.
article
Smartphone screen time reduction improves mental health: a randomized controlled trial
Christoph Pieh, Elke Humer, Andreas Hoenigl et al. — BMC Medicine
peer-reviewed43 citations
Authors: Christoph Pieh, Elke Humer, Andreas Hoenigl, Julia Schwab, Doris Mayerhofer, Rachel Dale | Venue: BMC...
article
Effects of evening smartphone use on sleep and declarative memory consolidation in male adolescents and young adults
Christopher Höhn, Michael A Hahn, Georg Gruber et al. — Brain Communications
peer-reviewed35 citations
Authors: Christopher Höhn, Michael A Hahn, Georg Gruber, Belinda Pletzer, Christian Cajochen, Kerstin Hoedlmos...
article
‘There’s more to life than staring at a small screen’: a mixed methods cohort study of problematic smartphone use and the relationship to anxiety, depression and sleep in students aged 13–16 years old in the UK
Ben Carter, Najma Ahmed, Olivia Cassidy et al. — BMJ Mental Health
peer-reviewed18 citations
Authors: Ben Carter, Najma Ahmed, Olivia Cassidy, Oliver P. Pearson, Marilia Calcia, Clare Mackie | Venue: BMJ...
journal article
0321 The Overlap of Sleep and Screen Use: Patterns of Smartphone Use Before and After Sleep Onset in Adolescents
Orsolya Kiss, Ruby Fan, Evelyn Perez-Amparan et al. — SLEEP
peer-reviewed
Authors: Orsolya Kiss, Ruby Fan, Evelyn Perez-Amparan, Hannah Giarrusso, Nicole Arra, Marie Gombert | Journal:...
journal article
<b>Smartphone screen time and sleep quality in MBBS students</b>
Sophiamma Joseph, Simmy Kurian, Saritha Shenoy et al. — National Journal of Physiology, Pharmacy and Pharmacology
peer-reviewed
Authors: Sophiamma Joseph, Simmy Kurian, Saritha Shenoy, Geethadevi Madhavikuty | Journal: National Journal of...
journal article
Joint Associations of Excessive Daytime Sleepiness and Smartphone Screen Time with Cellular Health in Adolescents
Tamiles Costa Ribeiro, Mateus Assis Benfica, Aritana Pereira Ramos et al. — Sleep Science
peer-reviewed
Authors: Tamiles Costa Ribeiro, Mateus Assis Benfica, Aritana Pereira Ramos, João Paulo Rodrigues dos Santos, ...
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